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The “Outrage Culture” and its impact on self-development

One trend that has gained traction in the last decade or so, particularly during the time when social media has become an indispensable part of our lives, is the outrage…

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How to manage your ANTs and reshape your mindset. [Part-2]

In the previous article, we discussed what ANT (Automatic Negative Thoughts) is and the different types of ANT emotions that we need to be aware of. If you are yet…

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What is Automatic Negative Thought (ANT) and how to identify them? [Part-1]

You've been in a good mood lately. You closed an important deal for your company. Accolades have been pouring in, and you're feeling a sense of accomplishment. You have a…

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6 Mindset Shifts You Need When Transitioning from an Employee to an Entrepreneur

Are you thinking about making the transition from an employee to an entrepreneur? Then you might want to start by getting rid of the "employee mindset" first. To deal with…

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Everything you need to know about Impostor syndrome- Part 2

In our previous article, we discussed what Impostor syndrome was, the behavioral characteristics, and the various types of Impostors based on those behavioral characteristics and personality traits. If you are…

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Everything you need to know about Impostor syndrome- Part 1

You've had a lot of success in your life. You know you've worked tirelessly all hours of the day and night to make your dreams a reality. You've been praised…

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4 Ways Growth Mindset Enhances Team Performance

Do you become nervous when you get feedback from a superior, or do you look at it as an opportunity to get even better? Do you see a mistake as…

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Stress Management: 12 tips to de-stress your life!

Stress is an everyday occurrence in our lives. Even the simplest activities, such as deciding what to wear to work the next day or meticulously planning our travel routes to…

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How can we be happier in life?

Do you ever feel like something is missing in life? Ever wonder that perhaps you’re not following your true calling in life? Do you feel completely clueless about how to…

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Benefits of Social Connection for our Brain Health

Have you ever considered how important social connections are in your life? We typically focus on the next revolutionary diet or hours of meditation and exercise when it comes to…

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